If you’re feeling sleepy and you have a bit of time, take a nap. Nothing works to clear the mind and recharge the body like a 15-minute power nap. Think of it like pressing the reset button.
If you’re feeling sleepy and you have a bit of time, take a nap. Nothing works to clear the mind and recharge the body like a 15-minute power nap. Think of it like pressing the reset button.